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The cut root steeps into a properly bitter, musky cup, and I actually look forward to that pungent smell now. One small cup about an hour before bed and I'm out cold instead of staring at the ceiling.

I was skeptical about the musky, bitter taste at first, but a small cup really does settle my racing thoughts before bed. The pungent aroma takes some getting used to, yet I've been falling asleep faster within a week.

Steeped a small cup about an hour before bed and the musk is strong, but I actually find it sort of grounding now. It's bitter, so I add a little honey and it goes down fine. I've been sleeping through the night more often since I started drinking it.